THEORETICAL AND METHODOLOGICAL FOUNDATIONS OF ENHANCING TECHNICAL PREPAREDNESS IN FREESTYLE WRESTLING TRAINING

Authors

  • Nodir Khonturaev Independent Doctoral Researcher (PhD), Jizzakh State Pedagogical University, Uzbekistan

Keywords:

freestyle wrestling, technical and tactical preparation,, questionnaire survey, coaching activity

Abstract

This article examines the scientific and methodological principles underlying the enhancement of technical preparedness within the training system of freestyle wrestlers. The questionnaire (survey) method, which is widely applied in sports pedagogy and methodology, was employed as the principal empirical research instrument. The findings demonstrate that technical preparedness constitutes a core and indispensable component of the overall training structure of freestyle wrestlers and exerts a direct influence on competitive outcomes. Furthermore, the study reveals a number of methodological deficiencies related to the planning of technical training sessions, the analysis of opponents' performance, the systematic correction of technical errors, and the approximation of training processes to competitive conditions.

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References

Платонов В. Н. Спортивная тренировка: общая теория и ее практические приложения. – Киев: Олимпийская литература, 2004.

Матвеев Л. П. Теория и методика физической культуры. – Москва: Физкультура и спорт, 1991.

Верхошанский Ю. В. Основы специальной силовой подготовки спортсменов. – Москва: Физкультура и спорт, 1988.

Hughes, M., Bartlett, R. Performance Analysis in Sport. – London: Routledge, 2002.

Thomas, J. R., Nelson, J. K., Silverman, S. J. Research Methods in Physical Activity. – Human Kinetics.

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Published

2026-02-27

How to Cite

Nodir Khonturaev. (2026). THEORETICAL AND METHODOLOGICAL FOUNDATIONS OF ENHANCING TECHNICAL PREPAREDNESS IN FREESTYLE WRESTLING TRAINING. International Scientific and Current Research Conferences, 1(01), 15–17. Retrieved from https://orientalpublication.com/index.php/iscrc/article/view/2217